Stop guessing. Start training smarter.
YOUR BODY.
YOUR RULES.
YOUR RESULTS.
- Personalized workout plans that actually fit YOU
- Meal plans you’ll actually enjoy
- Exercise Tutorials
- Real support via WhatsApp
- Track your progress, hit your goals
MIKE FITNESS APP
Imagine a platform designed to change the way you see fitness and nutrition.
This isn’t merely about sculpting a perfect physique; it’s about embracing balance and vitality.
Achieving your ideal body is a journey that intertwines nourishing meals, strategic workouts, ample rest, and a zest for life.
Within this dynamic app, you’ll get fitness plans tailored to your goals, time, and preferences, alongside nutrition plans crafted by a certified nutritionist based on what you love (and don’t). Track your progress, try delicious recipes, and get my support as your personal trainer: all in one place.
My Fitness PLANS
What you get:
Detailed Exercise Tutorials
Step-by-step video guides for every exercise, tailored to your plan, ensuring you perform each movement safely and effectively. Master your technique, avoid injuries, and get the most out of every workout.
Track your PROGRESS
Log your workouts in real-time and watch your transformation unfold. See your improvements, celebrate milestones, and stay motivated with a plan designed specifically for you.
And also…
Personalized Nutrition plan
Nutrition plans crafted by a certified nutritionist, based entirely on your goals, preferences, and lifestyle. Eat what you love, avoid what you don’t, and fuel your body to achieve maximum results.
Direct support
Get guidance and motivation straight from me, your personal trainer, and from our certified nutritionist whenever you need it. Ask questions, tweak your plan, and get results!
Why choose me as your Coach?
For me, this isn’t just an App or a Program – it’s a lifestyle!
It’s about embracing balance, not just chasing a six-pack. Having a great body it’s just a consequence of eating well and training smarter, resting and enjoying life.
This is how I see it: the power behind a healthy lifestyle, the confidence, the discipline, the struggles we face and how we overcome them, tells a lot about how we see ourselves, and how we deal with our life!
I’m here to guide you towards sustainable results, without extreme diets or endless hours at the gym. Together, we’ll achieve success!
APP PLANs
1:1
Coaching
1 month
-
Custom Workout Plan
-
Custom Meal Plan
-
Group Chat Support
-
Exercise Tutorial
-
Progress Tracking
1:1
Coaching
3 months
-
Custom Workout Plan
-
Custom Meal Plan
-
Group Chat Support
-
Exercise Tutorial
-
Progress Tracking
1:1
Coaching
6 months
-
Custom Workout Plan
-
Custom Meal Plan
-
Group Chat Support
-
Exercise Tutorial
-
Progress Tracking
How to join
1
Download the App
The Mike Fitness app is available on iOS and Android devices
2
Sign up
On the app welcome screen, select sign up and create your account
3
Choose the plan
Select you level of commitent
4
Ready to Start
Elevate your wellness journey with our all-in-one app!
WHAT ARE YOU WAITING FOR?
All the recipes you will need
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- Recipes and Exercise tutorial videos all in one app!
- Ongoing feedback so you can feel motivated.
FAQs
Is the app functional worldwide?
Indeed, it does! The app is designed to work seamlessly regardless of your location or country.
Is it possible to install this on an Android device?
Certainly. The ptmiguelsantos app is accessible on both iOS and Android platforms.
I'm inexperienced with gym routines. Is this suitable for beginners like me?
Absolutely! With over 40 guides, there’s something tailored for every experience level and any available training equipment.